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Wanted: McAvoy`s Training

James McAvoy got serious muscle for Wanted movie. His personal trainer shows the routine.

posted by Mungo9000
10/29/2008 2:45:53 PM

Views: 4533

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12 Comments

Current View: 15 / Show all Comments

Sammersd : LVL 37: VP 4.5: said:

Hidden (Show Comment) 7 votes

395 days 8 hours ago...

That sprint interval looks sweet. I`ve always just ran for a couple mins, then rest, but that looks sweet assed.

This whole video it totally interesting and will probably be the workout i do for a while now. Minus the gun one, cus i`ll just look like a spanner at the gym.

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InsayneJayne (Admin) : LVL 65: VP 5: said:

Hidden (Show Comment) 5 votes

392 days 13 hours ago...

After watching Wanted all I could think was:

Why wasn`t McAvoy cast as Peter Parker?

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L3b3rt : LVL 41: VP 4.9: said:

Hidden (Show Comment) 14 votes

392 days 12 hours ago...

mmmm im good at resting

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jarcaf : LVL 38: VP 4.6: said:

Hidden (Show Comment) 6 votes

392 days 9 hours ago...

Hmmrrrr.... Eee.... I Can`t reach my dumbells from the computer chair.

I`ll just exercise my mouse finger today. Then tomorrow I`ll rest.

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Brolo : LVL 1: VP 1: said:

Hidden (Show Comment) 25 votes

392 days 8 hours ago...

For extra cardiovascular exertion, I recommend fucking Anjelina Jolie.

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2real : LVL 33: VP 4.2: said:

Hidden (Show Comment) 1 votes

392 days 7 hours ago...

So....how do I diet again?

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ghettosupastarz : LVL 1: VP 1: said:

Hidden (Show Comment) 0 votes

392 days 3 hours ago...

this work out is pretty good. very similar to what i do except the last 2. i need to cut down on the drinking though!

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Trickee : LVL 3: VP 1.2: said:

Hidden (Show Comment) -10 votes

391 days 20 hours ago...

wow... this guy only knows shit his read in a book, his technique is so fukn shitty LoL his built like a lil bitch too, i suppose thats proof enough his workout is shit, but wateva he trains actors he must knows his shit right lmao ass

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xmagiczx : LVL 16: VP 2.5: said:

Hidden (Show Comment) 3 votes

391 days 19 hours ago...

^wow... this guy only knows shit he ate in shit. cant even spell `hes` in the first line . sad to see this kind of level of intelligence and ignorance.

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Mungo9000 : LVL 35: VP 4.3: said:

Hidden (Show Comment) -1 votes

391 days 16 hours ago...

This guy really knows his shit, I know because I watched him do this in preparation for the filming.

What was really impressive about what he did on Wanted is McAvoy went from being ultra-skinny to tank-hard, gaining 12Kg of muscle, in only 6 weeks.

Check out his website: http://www.gmcpersonaltraining.co.uk/

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