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Brock API Workout

5 rounds

  • chinup
  • posted by chinup
  • Date 2/4/2008 2:41:16 PM
  • Views: 2935
  • All Ages
  • All Ages

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15 Comments

Current View: 15 / Show all Comments

BigDaddyTiny : LVL 37: VP 4.5: said:

BigDaddyTiny

5 votes NegativePositive

645 days 12 hours ago...

chinup, I take it you`re gonna upload his fight against Frank Mir, right? It`ll save me the $ of actually buying it.

epi : LVL 33: VP 4.2: said:

epi

2 votes NegativePositive

645 days 11 hours ago...

damn, kinda reminds me of the highschool wrestling days - except highschool wasn`t so intense...

oddbal : LVL 46: VP 5: said:

oddbal

0 votes NegativePositive

645 days 11 hours ago...

You don`t have to buy it if you get your friends addicted.

leysin : LVL 32: VP 4.1: said:

leysin

1 votes NegativePositive

643 days 13 hours ago...

What`s API stand for?

chinup : LVL 41: VP 4.9: said:

chinup

2 votes NegativePositive

642 days 19 hours ago...

^ Athletic Performance Inc.

Ron Paul : LVL 18: VP 2.7: said:

Ron Paul

Hidden (Show Comment) -8 votes

642 days 7 hours ago...

It means Asian Penis Ink

lawngnome : LVL 33: VP 4.2: said:

lawngnome

1 votes NegativePositive

642 days 6 hours ago...

Fug that, it looks tough...

Jimmytheguz : LVL 35: VP 4.3: said:

Jimmytheguz

-2 votes NegativePositive

642 days 6 hours ago...

Brock should go back to the WWE

sentinel : LVL 40: VP 4.8: said:

sentinel

2 votes NegativePositive

642 days 6 hours ago...

Hardcore! Reckon I would be lucky to go 2 rounds, way to go Brock!
I love the way he keeps mentioning just one more station he didn`t like the further he goes...

"I dont really like that One!... Oh I dont like that one either... Yeah and I hate that one and that other one too"... by the end it was I hate all 5 of those ones.

TheReturn666 : LVL 4: VP 1.3: said:

TheReturn666

4 votes NegativePositive

642 days 5 hours ago...

WOW that is some hard ass shit! That guy is huge and he got nearly destroyed out there.

Rest of us would last 1 round on 1 machine, 1 minute.

udvox : LVL 34: VP 4.2: said:

udvox

1 votes NegativePositive

642 days 2 hours ago...

I wish I wasn`t lazy enough to try something like that.

burritosupreme5 : LVL 35: VP 4.3: said:

burritosupreme5

1 votes NegativePositive

642 days ago...

that reminds me of our work out called MDK we rowed for 4321 meters then ran 3 miles then rowed 1234 meters then ran 3 miles/
then different ab work outs for 30 min.

Cobra_Commander : LVL 35: VP 4.3: said:

Cobra_Commander

1 votes NegativePositive

641 days 23 hours ago...

I was thinking "ZOMFG, I could never do anything close to that, that`s crazy!"

Then I realized... "Oh, yeah, I was in the Army... remember basic training?"

Then I mentally slapped myself for being dumb.

-=TaPOuTcReW=- : LVL 42: VP 5: said:

-=TaPOuTcReW=-

5 votes NegativePositive

641 days 23 hours ago...

^^^Basic training wasn`t this hard so slap yourself again. Physically this time

fattam : LVL 41: VP 4.9: said:

fattam

1 votes NegativePositive

641 days 20 hours ago...

Far out, he sure is bloody fit for a big bloke!

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