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How To Get 6 Pack Abs

A serious work out for the perfect abs.

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15 Comments

Current View: 15 / Show all Comments

Neferati : LVL 37: VP 4.5: said:

Neferati

76 votes NegativePositive

323 days 23 hours ago...

Or I can go watch 300 and maybe by magic their abs will rub off onto me?

BigDaddyTiny : LVL 36: VP 4.4: said:

BigDaddyTiny

32 votes NegativePositive

323 days 14 hours ago...

he's there exercising and the kids just want to play around...

TumbleCow : LVL 32: VP 4.1: said:

TumbleCow

20 votes NegativePositive

323 days 13 hours ago...

thats some serious workout you need some mental strength to stick tho that one!

NYCJockCub : LVL 22: VP 3.1: said:

NYCJockCub

18 votes NegativePositive

323 days 8 hours ago...

This is freakin great!

Diet is as important as strength for abs, tho.

fagbag : LVL 34: VP 4.2: said:

fagbag

23 votes NegativePositive

323 days 6 hours ago...

i find abs the most annoying and hardest part to work out, it takes twice as long to see results, or u can just starve ur self to show definition

rawrimadinosaur : LVL 32: VP 4.1: said:

rawrimadinosaur

Hidden (Show Comment) -25 votes

323 days 5 hours ago...

Normal people go to the gym to work out and not the playground

fuckwit : LVL 28: VP 3.7: said:

fuckwit

33 votes NegativePositive

322 days 18 hours ago...

The gym is not as cheap as your local playground...and usually not as close

daddiorc : LVL 26: VP 3.5: said:

daddiorc

53 votes NegativePositive

322 days 10 hours ago...

shit, i feel like having a beer now.

Onisama : LVL 28: VP 3.7: said:

Onisama

51 votes NegativePositive

322 days 10 hours ago...

Don't forget to repeat those workout 5 times a day for 7 years...

Horuku : LVL 35: VP 4.3: said:

Horuku

Hidden (Show Comment) -27 votes

322 days 10 hours ago...

We do this crap all the time in AirForce ROTC PT at 6am in the morning ;-O

Alkalinetrio : LVL 34: VP 4.2: said:

Alkalinetrio

45 votes NegativePositive

322 days 9 hours ago...

^^ yeah before or after you circle jerk? ^^

NYCJockCub : LVL 23: VP 3.2: said:

NYCJockCub

-7 votes NegativePositive

322 days 8 hours ago...

he's hot

ricemonkey : LVL 32: VP 4.1: said:

ricemonkey

-4 votes NegativePositive

322 days 8 hours ago...

dude i tried that... and when you have a flab instead of a 6-pack that shit is HARD.

i'mma go watch n0rp now

Phred : LVL 18: VP 2.7: said:

Phred

4 votes NegativePositive

322 days 8 hours ago...

OOhhh so this is what Val Kilmer is doing these days. Shit one bad decision in Hollywood and your fucked!

Dallaman : LVL 36: VP 4.4: said:

Dallaman

Hidden (Show Comment) -8 votes

322 days 7 hours ago...

i think im gonna snort some coke tonight

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