Upgrade your browser!

Spiked Humor Crave Online

Problem?

Videos / Random Videos /

Ronnie Coleman and two 200lb dumbbells

I use to do this workout a while back,really easy......

posted by mag1kr3zin
7/21/2007 7:18:25 PM

Views: 15742

All Ages

Add to favorites

Tags Tags: ronnie coleman dumbbells

Related Media

Video:
Weather Channel Founder and Over 30,000 Scientists Sue Al Gore For Fraud
John Coleman claims Global Warming isn't caused by CO2 . . .
3.66/5 - 2567 - 6

Video:
Ronnie O'Sullivan vs. Wu Chia-Ching in the World Pool Masters
The game is 9-Ball, with each match a race to 8 racks w. . .
3.46/5 - 512 - 8

Video:
That's Pretty Underground
A sketch from the ronnie johns half hour
3.32/5 - 433 - 2

Video:
NCAA Basketball Head Stomp
Houston's Aubrey Coleman stomps on Arizona's Chase Budi. . .
4.4/5 - 2411 - 17

Video:
Shouting Midgets Replace Dumbbells
A London gym has introduced an unusual fitness progra. . .
4.63/5 - 1484 - 12

Video:
The Running Man
The best political ad of the year. Vote Franken!
4.21/5 - 935 - 1

Video:
Gary Coleman Hit Man With Truck
Article Submitted by Violetninja420. PAYSON, Uta. . .
4.47/5 - 1329 - 13

Video:
Ronnie Renner (FMX)World Record for worlds highest jump on 1/4th Pipe
With a huge whip Ronnie Renner established the world re. . .
3.78/5 - 2609 - 1

Video:
Gary Coleman On Divorce Court
The Diff'rent Strokes curse continues.
4.3/5 - 6700 - 24

Video:
Run Ronnie Run.
ronnie and kayla"s date song
3.83/5 - 2902 - 9

Video:
Old School MMA Highlights 2
This clip shows how the UFC is not what she used to be.
3.41/5 - 2383 - 11

Video:
Coleman vs Frye
UFC 10: The Tournament - Mark Coleman vs. Don Frye
3.27/5 - 4709 - 4

Video:
Ronnie Coleman Deadlifts 800 Pounds... Twice
Sure the second grab is mostly momentum, but anyone who. . .
3.8/5 - 8932 - 44

Video:
Mirko vs Coleman
Pride Fight - Mirko vs Coleman.
3.97/5 - 6482 - 12

Video:
Underground Bands - Ronnie Johns Half Hour
Skit from Ronnie Johns Half Hour.
3.5/5 - 2777 - 6

Video:
The Ronnie Johns Half Hour: Coke Mergers
Clip of two lawyers doing some lines of cocaine
3.62/5 - 2956 - 0

Video:
The Ronnie Johns Half Hour: Coke Mergers
Clip of two lawyers doing some lines of cocaine
4.42/5 - 2755 - 2

Video:
VR Video Games
318 RTF video project. Made by Matt Coleman, with cast . . .
3.35/5 - 828 - 4

Video:
BUM
With Aphex Twin music, Joseph Tarango is a cracked out . . .
3.42/5 - 631 - 13

Video:
The Ronnie Johns Half Hour - KFC
Australian comedy at its finest.
3.57/5 - 3070 - 26

View All

Your Macromedia's Flash Player
may be out of date

Click here to upgrade your flash player.

You may also get this message if you have disabled your javascript. You must enable it to view videos.

Trouble playing the video? Click here to download the original.

Rate This Video:: 3.39 out of 5 based on 29 votes

Rating Results:

Earn XP by sharing this video!
learn more

Video URL:

Embedded Link:

15 Comments

Current View: 15 / Show all Comments

iliad : LVL 18: VP 2.7: said:

Hidden (Show Comment) 55 votes

840 days 19 hours ago...

HOLY SHIT! That guy has some huge arms.

edit

Überfuckerwit : LVL 65: VP 5: said:

Hidden (Show Comment) 22 votes

840 days 19 hours ago...

ronnie coleman's got bigger arms than his head

edit

PaperNexus : LVL 31: VP 4: said:

Hidden (Show Comment) 133 votes

840 days 19 hours ago...

^ His head doesn't have arms.

edit

ZeroForever : LVL 22: VP 3.1: said:

Hidden (Show Comment) 20 votes

840 days 19 hours ago...

wtf was that.... his arms are like .... damn it i thought that vid was all visual effects O.O

edit

gruvin : LVL 31: VP 4: said:

Hidden (Show Comment) -42 votes

840 days 18 hours ago...

Get a job.

edit

G-This : LVL 56: VP 5: said:

Hidden (Show Comment) -17 votes

840 days 18 hours ago...

^Eat shit!

edit

tripstix : LVL 26: VP 3.5: said:

Hidden (Show Comment) -15 votes

840 days 17 hours ago...

Looked like his lower tit muscle w/e the fuck muscle it is looked like it was gonna pop like a damn huge muscle ZIT!

edit

Big_Bun : LVL 26: VP 3.5: said:

Hidden (Show Comment) 38 votes

840 days 17 hours ago...

gruvin, he has a job. he's a pretty famous body builder!

edit

gruvin : LVL 31: VP 4: said:

Hidden (Show Comment) -22 votes

840 days 17 hours ago...

Ahhh. Ok.

edit

redlightdistrict : LVL 34: VP 4.2: said:

Hidden (Show Comment) -11 votes

840 days 16 hours ago...

i can do that with 50's =)

edit

Vizreel : LVL 38: VP 4.6: said:

Hidden (Show Comment) 11 votes

840 days 16 hours ago...

now that's a man I wouldn't wanna piss off...

edit

Nny : LVL 34: VP 4.2: said:

Hidden (Show Comment) 49 votes

840 days 16 hours ago...

I'd piss him off and then run like a bitch. He seems too bulky to move fast.

edit

gruvin : LVL 31: VP 4: said:

Hidden (Show Comment) 72 votes

840 days 16 hours ago...

^or wipe his own ass.

edit

Cramin46 : LVL 28: VP 3.7: said:

Hidden (Show Comment) -1 votes

840 days 16 hours ago...

the bigger the muscles doesnt mean the stronger you are look at the worlds strongest man he aint ripped its all about muscle density so this guy is probably weaker than he looks

In reply to the comment below i would rather get hit from this guy because as you and i know the denser something is the heavier it becomes so yeah ill take a hit from hit any day

edit